I’M Camila Lopez
Health and Life Coach, nutrition geek, bookworm, perfectionist Virgo, mom and the friend that always throws the good parties.
Welcome to this support, learning and sorority space. A judgment, guilt, and stress free zone.
For the past 8 years I have dedicated myself to saving lives in my own way. I am not a doctor, I have no expensive equipment and no miracle medicines; my secret tool is the information and education I possess.
I passionately believe in the healing power of food.
I am an expert in the field of nutrition, in teaching people how to manage their emotions and in understanding human behavior.
Activist of Self-love, women’s independence and of course, health.
Exercise lover, but I also enjoy a good party or restaurant.
See? I’m not just one thing, I’m many in one and I’m sure you are too!
My greatest passion? Helping women achieve their dream of losing weight so they can look in the mirror with no shame and feel happy, sexy and strong again!
First, I suggest that we discover together what it is that is not letting you reach the weight that you want so much, what stops you and slows you down even when you have tried it all…
Are you a fat or sugar burner?
Let’s find out so we know where you are and what you need!
I know and completely agree that eating is one of the pleasures of life. Being deprived of it is not fun! And… that is exactly what happens when we diet.
We should enjoy what we like freely . Nobody should live a life full of frustrations and impossible dreams, always wondering what it would be like to be in that weight or look the way we want.
My dream come true is seeing people achieve their goals, watch them lose weight and start feeling comfortable in their bodies while regaining their self-confidence, energy and the joy of living.
I think we share those dreams!
I don’t believe in torture; I believe in science and in what’s proven effective. I don’t like broken promises.
That’s why I designed for you programs that are realistic and take into account the life that you and I have…
You want to know why?
Because we work, we take care of the house, of our children and we do hundreds of things at once
Because many of us don’t have the time to go to a gym, to the hairdresser’s or to even warm up our own food sometimes
Because some of us are forced to hide in the bathroom to have a minute of peace and quiet
Because we always put others before us!
And on top of that some people expect us to follow a diet, starve, exercise, and look amazing at the same time?
That’s not fair!
Welcome to the place where you will learn how to lose weight and feel empowered while still being yourself
Keep enjoying your glass of wine, relax and let me guide you step by step towards your dreams
“Beauty begins the moment you decide to be yourself”
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